The Ultimate Self-Reflection Journal

Have you been looking for a self-reflection journal?  It can feel intimidating to get started on this journey of self-flection and it can be incredibly frustrating to stare at an empty page and feel stuck.  That is why I created Cosmic Starlight, to make it easy to go through each area of your life and reflect on what is working well and what isn’t and give you space to decide what changes you want to make in the new year.  Cosmic Starlight is unique as a self-reflection journal and you can’t find anything like it in the market.

Unique Prompts

The prompts in Cosmic Starlight incorporate concepts from yoga philosophy, energy healing, self-development, goal setting, life coaching, and more.  This will give you ample opportunity to review your life using different frameworks and coming up with unique insights that you may not otherwise have.

Information

Cosmic Starlight is not your ordinary journal, each section has information provided.  There are step-by-step instructions on a fire ritual, a summary of the 7 main chakras, and explanations of each of the main sections.

Tips & Techniques

Cosmic Starlight has tips and techniques so that you can incorporate self-care easily into your routine with ideas on what you can do on a regular basis.  There are also tips and techniques on how to manage your energy using energy healing techniques.  

Actionable Steps

Cosmic Starlight is an actionable self-reflection journal, you have space to map out new habits and take steps on achieving your big goals.  After you reflect and write in your journal it’s time to plan and take action.  

Bonuses

Cosmic Starlight comes with several bonuses, each corresponds to a specific section / prompt and there is an icon at the bottom in the journal to indicate when a bonus is paired with it.  This makes it easy to take advantage of the bonuses and use them, not just see them the day you open your journal and then forget about them.

Questions

Do you have any additional questions on the content in Cosmic Starlight?  Email us at hello@soultara.co and we’ll answer as soon as we can.