The experience
Not a workshop. A transformation.
The Cosmic Starlight Experience is a 60–90 minute facilitated session built around the Cosmic Starlight journal and Asmi's 15+ years of energy healing and spiritual practice. Participants don't just receive a journal, they learn how to use it to access clarity, release what's holding them back, and reconnect with their own intention.
The session is designed to move a group from the frantic energy of their day into something quieter and more real. People leave with tools they can return to, and a sense of having actually done something meaningful together.
Led by Asmi Shah: Google strategy & operations professional, 200-hour yoga teacher, Advanced Sound Healer, and five-level Pranic Healing practitioner. Co-hosted with Amit Budhiraja, Reiki and Pranic healer and men's mental health advocate.
What people say
Trusted by professionals, students, and communities.
"We loved how positively framed all the thoughtful prompts in the Cosmic Starlight journal were. It gave us a real chance to reflect in a way that felt optimistic. The workshop helped our group move from the frantic energy of the workday into a calmer, more reflective headspace. Participants really appreciated the safe space Asmi created for deep personal reflection."
"The workshop was amazing. I highly recommend attending in person. Asmi & Amit are amazing hosts. They created a warm and welcoming space for us all to learn and practice together. I'll definitely be trying to incorporate the rituals and skills we learned into my daily routines."
"The journaling was really nice, I think the prompts were really well thought out... we worked on gratitude today. What are we truly grateful for? We don't often think about air, we take air for granted. I'm so grateful we have air to breathe... the journaling session was really good and I'm really excited to keep journaling."
The session
What's included in every experience.
Opening
Invocation & Energy Check-In
We open the space intentionally, grounding the group and transitioning out of the day's energy before any journaling begins.
Core session
Guided Journaling
Asmi guides participants through selected sections of Cosmic Starlight, providing context, prompts, and space for deep reflection.
Community
Witnessed Sharing
Participants are invited, never required, to share reflections. The group witnesses each other without feedback or advice. A rare and powerful experience.
Each participant receives
Cosmic Starlight Journal
Every attendee leaves with their own copy plus access to the Digital Healing Vault ($175 in guided meditations and sound baths) and a monthly Soul Friends Gathering invite.
Closing
Closing Invocation
We close the space with intention, integrating the session and sending participants back into their day grounded and clear.
Format
In-Person or Virtual
We host at your office, venue, or private home. Virtual sessions available worldwide — same facilitation fee, no travel cost.
Elevate your experience
Optional add-ons.
Each add-on deepens the experience by working with the body and the energy field before participants put pen to paper.
Sound Healing Journey
A live sound bath using gongs and singing bowls. The vibration helps participants move past the inner critic and write from a place of deep intuition. Available in-person and virtually (participants need a quality speaker setup).
Mindful Movement
A yoga flow designed to open the body and release physical tension before journaling begins. Ideal for morning sessions or any group carrying the stress of a demanding week. Available in-person and virtually.
Who it's for
Built for the groups doing the real work.
The Cosmic Starlight Experience has been brought to corporate teams, university students, community organizations, and private celebrations. It works wherever people are ready to slow down, reflect, and connect with themselves and each other.
Past clients and partners include YouTube, Cornell University, UCLA, and Her Masala Life — a community organization hosting events for South Asian women.
Ideal for corporate lunch & learns, team wellness days, wellness retreats, bridal showers, birthday celebrations, and community events.
Logistics
How it works.
Location & Travel
Ready to bring this to your group?
Tell us about your vision and we'll put together a custom proposal within 48 hours.
Request a Custom Quote →