Wellness Blog: Mindfulness, Energy Rituals & Self-Care Tips

Thoughtful Mother's Day Gifts from Small Busine...
This Mother’s Day, we celebrate the incredible women who have shaped our lives with their boundless love, wisdom, and unwavering support. Whether she’s your mother, a cherished mother figure, or...
Thoughtful Mother's Day Gifts from Small Busine...
This Mother’s Day, we celebrate the incredible women who have shaped our lives with their boundless love, wisdom, and unwavering support. Whether she’s your mother, a cherished mother figure, or...

The energy secret of bath salts
What are Bath Salts? Bath salts are created using a combination of epsom salt (not an actual salt!) and different kinds of salt (e.g. Himalayan pink salt, sea salt, dead...
The energy secret of bath salts
What are Bath Salts? Bath salts are created using a combination of epsom salt (not an actual salt!) and different kinds of salt (e.g. Himalayan pink salt, sea salt, dead...

Why you need to cleanse your space
The Frequency of Emotion Negative emotions like stress can weigh us down, not just physically, but also energetically. More than 75% of Americans experience stress. Emerging science is validating that negative...
Why you need to cleanse your space
The Frequency of Emotion Negative emotions like stress can weigh us down, not just physically, but also energetically. More than 75% of Americans experience stress. Emerging science is validating that negative...

5 Ways to Use Aura Sprays
We wanted to share how we love to use our aura sprays here at Soul Tara HQ. What are Aura Sprays? Aura Sprays are sprays that can be used around...
5 Ways to Use Aura Sprays
We wanted to share how we love to use our aura sprays here at Soul Tara HQ. What are Aura Sprays? Aura Sprays are sprays that can be used around...

Benefits of Journaling
Benefits of journaling include self-reflection, process thoughts and emotions, identify patterns, understand progress, and flexible options. Journaling is a great tool to have as part of your wellness journey.
Benefits of Journaling
Benefits of journaling include self-reflection, process thoughts and emotions, identify patterns, understand progress, and flexible options. Journaling is a great tool to have as part of your wellness journey.

What is a fire ceremony?
A fire ceremony is a ritual that incorporates the element of fire. I have seen in used in different ways: offering to higher beings (e.g. havan in Indian traditions) and...
What is a fire ceremony?
A fire ceremony is a ritual that incorporates the element of fire. I have seen in used in different ways: offering to higher beings (e.g. havan in Indian traditions) and...