Cosmic Starlight: Mindfulness Journal
Cosmic Starlight: Mindfulness Journal
Cosmic Starlight: Mindfulness Journal
Cosmic Starlight is your guide to feeling lighter, brighter, and freer. Use this guided journal to reflect on your life, get inspired, and commit to making meaningful changes. There is an overwhelming sea of content out there, but it can be hard to sift through to apply it to your life. You don’t have to figure it out alone. Cosmic Starlight is your guide to become the best version of yourself with easy-to-use prompts.
Sneak Peak Inside
Unique prompts bringing together wisdom from multiple disciplines into one place. The journal incorporates concepts from yoga philosophy, energy healing, self-development, goal setting, and more!
- Fire Ceremony: Release unwanted negative thoughts, emotions, energy
- 2024 Highlights: Review the best moments of the past year
- Good Vibes: Gratitude for the people and things in your life
- Letting Go: Release old memories, habits, anything no longer serving you
- Energy Management: Understand how people, places, and activities impact your energy level and get tips on how to better manage your energy
- Time Inventory: Understand how you spend the average week and where you would like to refocus your time
- States of Wellness: Deep dive into health, relationships, connection, material world, growth
- Chakra Health: Use a chakra framework to understand emotional patterns
- Life Upgrades: Decide what changes you want to implement in the new year
- Reset: Commit to how you will take care of yourself regularly
- The Big Goals: Go after 1-3 big goals in your life
- Big Picture: Set the stage with new energy
PLEASE NOTE: This journal does have 2024 written for the Highlights section and 2025 written for the New Energy section. However, it's not a dated product. Use this journal anytime you feel stuck, need a reset, or want to bring more intention into your life.
Key Product Features
- A5
- Vegan leather cover
- Silver debossed title
- Premium quality thick paper
- Ribbon bookmark
- Layflat binding
- Digital bonuses
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Soul Tara is such a unique journal for anyone striving to become the best version of themselves and overcome life’s obstacles. This journal helps you focus on different aspects of self-improvement. The prompts are clear and actionable, encouraging reflection on your strengths, values, and goals. It’s thoughtfully designed to guide you through building self-love, grounding yourself, and improving self-awareness—all essential steps in achieving personal growth.
before using this channel, I would journal occasionally on a blank notebook. Coming to the end of 2024, cosmic starlight is such an amazing tool for many reasons. Because it has been curated and organized in a manner in which it helps you reflect on your year, go through the process of purification, I’ve noticed that I’ve been able to choose and manifest different things in my life much easier than without it. I highly recommend this journal for anyone looking for clarity, creation, and uplifting their journaling game to the next level.
You can tell this journal was made with love and so much care! It's a a great way of keeping track of your spiritual goals, truly a unique product. I highly recommend!!
Truly loving this journal, as I reflect and round out the year! The practices are helping me feel grateful for all that is and energized for all that is to come!
Learn how to use energy to enhance your life and health by reading and doing this book. Absolutely amazing!