Wellness

The Ultimate Self-Reflection Journal

The Ultimate Self-Reflection Journal

Have you been looking for a self-reflection journal?  It can feel intimidating to get started on this journey of self-flection and it can be incredibly frustrating to stare at an...

The Ultimate Self-Reflection Journal

Have you been looking for a self-reflection journal?  It can feel intimidating to get started on this journey of self-flection and it can be incredibly frustrating to stare at an...

How journaling helps you on your wellness journey

How journaling helps you on your wellness journey

In our fast-paced, digitally driven world, it's easy to feel overwhelmed and disconnected. Yet taking a few minutes to let yourself think and be present and write your thoughts and...

How journaling helps you on your wellness journey

In our fast-paced, digitally driven world, it's easy to feel overwhelmed and disconnected. Yet taking a few minutes to let yourself think and be present and write your thoughts and...

Why I created Cosmic Starlight

Why I created Cosmic Starlight

Years ago the New York Times had a famous articled "The 36 Questions That Lead to Love."  I remember reading the article when it first came out and finding it fascinating...

Why I created Cosmic Starlight

Years ago the New York Times had a famous articled "The 36 Questions That Lead to Love."  I remember reading the article when it first came out and finding it fascinating...