Wellness Blog: Mindfulness, Energy Rituals & Self-Care Tips

5 Ways to Use Aura Sprays

5 Ways to Use Aura Sprays

We wanted to share how we love to use our aura sprays here at Soul Tara HQ. What are Aura Sprays? Aura Sprays are sprays that can be used around...

5 Ways to Use Aura Sprays

We wanted to share how we love to use our aura sprays here at Soul Tara HQ. What are Aura Sprays? Aura Sprays are sprays that can be used around...

Benefits of Journaling

Benefits of Journaling

Benefits of journaling include self-reflection, process thoughts and emotions, identify patterns, understand progress, and flexible options.  Journaling is a great tool to have as part of your wellness journey.

Benefits of Journaling

Benefits of journaling include self-reflection, process thoughts and emotions, identify patterns, understand progress, and flexible options.  Journaling is a great tool to have as part of your wellness journey.

What is a fire ceremony?

What is a fire ceremony?

A fire ceremony is a ritual that incorporates the element of fire.  I have seen in used in different ways: offering to higher beings (e.g. havan in Indian traditions) and...

What is a fire ceremony?

A fire ceremony is a ritual that incorporates the element of fire.  I have seen in used in different ways: offering to higher beings (e.g. havan in Indian traditions) and...

The Importance of Rituals

The Importance of Rituals

Daily life is busy and a ritual can help break-up the monotony and bring intention to a specific action or moment.  Rituals have been an essential part of human history,...

The Importance of Rituals

Daily life is busy and a ritual can help break-up the monotony and bring intention to a specific action or moment.  Rituals have been an essential part of human history,...

The Ultimate Self-Reflection: Introducing the Cosmic Starlight Guided Journal

The Ultimate Self-Reflection: Introducing the C...

Cosmic Starlight is unique as a self-reflection journal and you can’t find anything like it in the market. The prompts in Cosmic Starlight incorporate concepts from yoga philosophy...

The Ultimate Self-Reflection: Introducing the C...

Cosmic Starlight is unique as a self-reflection journal and you can’t find anything like it in the market. The prompts in Cosmic Starlight incorporate concepts from yoga philosophy...

How journaling helps you on your wellness journey

How journaling helps you on your wellness journey

In our fast-paced, digitally driven world, it's easy to feel overwhelmed and disconnected. Yet taking a few minutes to let yourself think and be present and write your thoughts and...

How journaling helps you on your wellness journey

In our fast-paced, digitally driven world, it's easy to feel overwhelmed and disconnected. Yet taking a few minutes to let yourself think and be present and write your thoughts and...